Fine Herb Fish with Potatoes

Ingredients

• Fish150 g
• Potato1 medium (180 g)
• Garlic1/2 clove (2 g)
• Oregano1/2 tablespoon (2 g)
• Parsley3/4 tablespoon (3 g)
• Rosemary1/2 teaspoon (1 g)
• Olive Oil1 tablespoon (10 ml)

Instructions

1. 1

   Step 1

   Wash, cut into wedges and put the potato in a pot with boiling water. Let boil for 10-12 minutes.

2. 2

   Step 2

   In the meantime, chop the garlic with the parsley and rosemary. Mix the herbs with half the oil, garlic, oregano, salt and pepper to taste.

3. 3

   Step 3

   Spread the mixture on the fish and let marinate for 10 minutes, half an hour, 1 hour or the whole night.

4. 4

   Step 4

   The previous step is optional. If you don't have that time, you can cook it directly.

5. 5

   Step 5

   Heat a pan over medium heat. Once heated, add the fish and let cook each side for 4 minutes.

6. 6

   Step 6

   Once the fish is ready, remove and set aside.

7. 7

   Step 7

   Next, remove the potatoes, drain and season with the remaining oil and a pinch of oregano. Serve the fish with the potatoes.

8. 8

   Step 8

   If you want, you can put the potatoes in a heated pan until browned.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Fine Herb Fish with Potatoes can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.