How many calories are in Fish Salad?
Fish Salad has about 355 calories per serving based on the current ingredient list and serving size on this page.
Fish Salad is a Salads international recipe with 355 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
355 kcal
Total Time
25 min
Servings
1
Protein
41.8 g
Ingredients
Instructions
Make the dressing. Mix paprika, garlic paste or powder, oregano, salt and pepper. Add half of the oil and mix.
Clean the fish and dress with the mixture. If you have time, let stand for a few minutes.
Place the grill over high heat. Once heated, add the fish. Cook for 3-4 minutes per side over medium heat.
When desired doneness is reached, remove.
Meanwhile, cut the tomato, cucumber and lettuce into pieces for the salad.
Season the vegetables with lemon juice, the remaining oil and salt and pepper to taste.
Serve the spiced fish salad.
Nutrition Snapshot
Calories
355
Protein
41.8g
Carbs
8.8g
Fat
13.8g
Fiber
2g
Micronutrients
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Vegetarian
No
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Fish Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Fish Salad has about 355 calories per serving based on the current ingredient list and serving size on this page.
No. Fish Salad is not vegetarian as written because it includes Fish.
Yes. Fish Salad is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Fish, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Fish Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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