How many calories are in Fish with Bell Pepper and Tomato Salad?
Fish with Bell Pepper and Tomato Salad has about 291 calories per serving based on the current ingredient list and serving size on this page.
Fish with Bell Pepper and Tomato Salad is a Dinner international recipe with 291 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
291 kcal
Total Time
25 min
Servings
1
Protein
31.1 g
Ingredients
Instructions
Heat the grill over medium heat. In the meantime, clean the fish and add salt and pepper to taste.
Once heated, pour half the oil and add the fish. Cook each side for 3-4 minutes over medium heat.
Once cooked as desired, remove.
For the salad, cut the bell pepper into strips and the tomato into wedges.
You can use any bell pepper, depending on your taste.
Season the salad with lemon juice, remaining oil and salt and pepper to taste.
Serve the fish with tomato and bell pepper salad on a plate.
Optional: you can sprinkle with any herb you like (thyme, oregano, parsley, etc.)
Nutrition Snapshot
Calories
291
Protein
31.1g
Carbs
6.4g
Fat
12.4g
Fiber
1.4g
Micronutrients
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Vegetarian
No
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Fish with Bell Pepper and Tomato Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Fish with Bell Pepper and Tomato Salad has about 291 calories per serving based on the current ingredient list and serving size on this page.
No. Fish with Bell Pepper and Tomato Salad is not vegetarian as written because it includes Fish.
Yes. Fish with Bell Pepper and Tomato Salad is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Fish, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Fish with Bell Pepper and Tomato Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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