How many calories are in Chicken with Green Beans Stir-Fry?
Chicken with Green Beans Stir-Fry has about 289 calories per serving based on the current ingredient list and serving size on this page.
Chicken with Green Beans Stir-Fry is a Dinner international recipe with 289 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
289 kcal
Total Time
30 min
Servings
1
Protein
36 g
Ingredients
Instructions
For this recipe you can replace the specified herbs with ones you have at home.
Cut off the ends of the green beans and then into thirds.
Place the green beans in boiling water and boil for 6 minutes. Remove, drain and set aside.
Separately, place a pan over high heat. While heating, season the chicken with salt and pepper.
Once heated, pour a little of the oil, spread and add the chicken.
Cook for approximately 4 minutes per side. Once you flip over the chicken, sprinkle with the thyme.
Once done, remove, add the remaining oil and green beans. Stir-fry for 3 minutes and add the parsley.
Serve hot.
Nutrition Snapshot
Calories
289
Protein
36g
Carbs
3.2g
Fat
12.9g
Fiber
1g
Micronutrients
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Vegetarian
No
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Chicken with Green Beans Stir-Fry can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Chicken with Green Beans Stir-Fry has about 289 calories per serving based on the current ingredient list and serving size on this page.
No. Chicken with Green Beans Stir-Fry is not vegetarian as written because it includes Chicken Breast.
Yes. Chicken with Green Beans Stir-Fry is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Chicken with Green Beans Stir-Fry can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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Recipe Emails
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