Fish with Fresh Salad

Ingredients

• Fish200 g
• Lettuce1 cup (35 g)
• Tomato1 count (130 g)
• Onion1/4 count (38 g)
• Lemon Juice2 tablespoon (30 g)

Instructions

1. 1

   Step 1

   Preheat a non-stick pan over medium-high heat. Meanwhile, clean the fish and salt and pepper to taste.

2. 2

   Step 2

   Once heated, add the fish and cook for 3-4 minutes per side over medium heat.

3. 3

   Step 3

   Once done, remove and season with half of the lemon juice.

4. 4

   Step 4

   Meanwhile, cut the lettuce and tomato for the salad. Cut the onion into strips and, if you wish, you can wash it with salted water to reduce the bitterness.

5. 5

   Step 5

   Dress with the remaining lemon juice, salt and pepper to taste.

6. 6

   Step 6

   Serve.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Fish with Fresh Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.