Chicken Salad with Bell Pepper, Cucumber and Yogurt Dressing

Ingredients

• Chicken Breast150 g
• Tomato1/2 count (65 g)
• Cucumber1/2 cup (60 g)
• Lettuce1 cup (35 g)
• Oil1/2 tablespoon (5 ml)
• Yogurt1/4 cup (60 g)
• Lemon Juice1 tablespoon (15 g)
• Bell Pepper1/4 count (30 g)

Instructions

1. 1

   Step 1

   Place the oil in a pan over high heat. In the meantime, cut the chicken into strips and add salt and pepper.

2. 2

   Step 2

   Once heated, add the chicken and brown on all sides. It ill take 3-4 minutes.

3. 3

   Step 3

   Next, lower the heat and continue cooking until well done. Set aside.

4. 4

   Step 4

   Meanwhile, slice the tomate with the cucumber and cut the bell pepper into strips.

5. 5

   Step 5

   You can use red, green and/or yellow bell pepper as you like.

6. 6

   Step 6

   Serve the chicken, lettuce, tomato, bell pepper and cucumber on a plate.

7. 7

   Step 7

   For the dressing, mix the plain yogurt with mustard, lemon juice, salt and pepper to taste.

8. 8

   Step 8

   Pour the yogurt dressing over the chicken salad.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Chicken Salad with Bell Pepper, Cucumber and Yogurt Dressing can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.