How many calories are in Green bean, Tuna, Tomato and Olive Salad?
Green bean, Tuna, Tomato and Olive Salad has about 268 calories per serving based on the current ingredient list and serving size on this page.
Green bean, Tuna, Tomato and Olive Salad is a Salads international recipe with 268 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
268 kcal
Total Time
15 min
Servings
1
Protein
35.5 g
Ingredients
Instructions
Heat water in a pot with a pinch of salt. In the meantime, cut off the ends of the green beans.
Once boiling, add the green beans and cook for about 6 minutes. Then remove and drain.
In the meantime, drain the tuna and place on a plate.
Cut the tomato and add with the olives and cooked green beans.
Season with olive oil and salt and pepper to taste.
Add basil and serve. Optional: Add lemon juice.
Nutrition Snapshot
Calories
268
Protein
35.5g
Carbs
9.1g
Fat
9.4g
Fiber
2.5g
Micronutrients
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Vegetarian
No
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Green bean, Tuna, Tomato and Olive Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Green bean, Tuna, Tomato and Olive Salad has about 268 calories per serving based on the current ingredient list and serving size on this page.
No. Green bean, Tuna, Tomato and Olive Salad is not vegetarian as written because it includes Canned Tuna in Water.
Yes. Green bean, Tuna, Tomato and Olive Salad is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Fish, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Green bean, Tuna, Tomato and Olive Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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