How many calories are in Fresh Salad with Ground Beef?
Fresh Salad with Ground Beef has about 272 calories per serving based on the current ingredient list and serving size on this page.
Fresh Salad with Ground Beef is a Salads international recipe with 272 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
272 kcal
Total Time
20 min
Servings
1
Protein
32.8 g
Ingredients
Instructions
Heat a frying pan over medium-high heat. Meanwhile, chop the garlic.
Once heated, add the oil, minced garlic and ground beef.
Season with salt and pepper, stir and cook for 8-10 minutes. Stirring occasionally so that it does not stick.
Once the beef is cooked (when browned), remove from heat.
Meanwhile, chop the tomato and cucumber.
Chop the lettuce leaves and cut the bell pepper into strips.
Mix the salad ingredients on a plate and add the ground beef on top.
Season with lemon juice and salt to taste. Serve.
Nutrition Snapshot
Calories
272
Protein
32.8g
Carbs
8.5g
Fat
25.3g
Fiber
1.2g
Micronutrients
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Vegetarian
No
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Fresh Salad with Ground Beef can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Fresh Salad with Ground Beef has about 272 calories per serving based on the current ingredient list and serving size on this page.
No. Fresh Salad with Ground Beef is not vegetarian as written because it includes Ground Beef.
Yes. Fresh Salad with Ground Beef is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Fresh Salad with Ground Beef can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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