Oregano Chicken and Bell Pepper Salad

Ingredients

• Chicken150 g
• Spinach1 cup (30 g)
• Oregano1 pinch (1 g)
• Garlic1/2 clove (2 g)
• Olive Oil1 tablespoon (10 ml)
• Vinegar1 tablespoon (10 g)
• Bell Pepper1/2 count (60 g)

Instructions

1. 1

   Step 1

   Place a pan over medium heat. While heating, cut the chicken into bite-size pieces and season with salt and pepper.

2. 2

   Step 2

   Once heated, add some of the oil, spread and add the chicken. Cook for 4 minutes per side over medium heat.

3. 3

   Step 3

   Slice the tomatoes, cut the bell pepper into strips and mix with the spinach.

4. 4

   Step 4

   For the dressing, mix the oregano with vinegar, garlic, salt to taste and the remaining olive oil.

5. 5

   Step 5

   Mix the vegetables with the dressing and serve with the chicken.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Oregano Chicken and Bell Pepper Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.