Chicken, Broccoli, Mushroom and Pea Salad

Ingredients

• Broccoli1/2 cup (45 g)
• Mushrooms1/2 cup (35 g)
• Garlic1 clove (3 g)
• Chicken Breast150 g
• Peas1/4 cup (50 g)
• Oil1/2 tablespoon (5 ml)

Instructions

1. 1

   Step 1

   Heat water in a pot with a pinch of salt. In the meantime, cut the broccoli into small florets.

2. 2

   Step 2

   Once boiling, add the peas.

3. 3

   Step 3

   Let boil for 3 minutes, add the broccoli and let boil for 3 more minutes. Once ready, remove and drain.

4. 4

   Step 4

   At the same time, heat the oil in a pot over medium heat.

5. 5

   Step 5

   In the meantime, cut the chicken into bites and add salt and pepper.

6. 6

   Step 6

   Once heated, add the chicken and cook for 3-4 minutes while stirring from time to time until the sides are seared.

7. 7

   Step 7

   In the meantime, chop the garlic and slice the mushrooms.

8. 8

   Step 8

   Once the chicken is browned, lower the heat to medium and add the garlic with the mushrooms.

9. 9

   Step 9

   Stir-fry with the chicken breast for 2 minutes. Then cover and let cook for 3 more minutes.

10. 10

    Step 10

    Remove from heat and mix with the broccoli and peas. Add salt and pepper to taste and serve.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Chicken, Broccoli, Mushroom and Pea Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.