Fish with Green Beans and Tomato

Ingredients

• Fish150 g
• Tomato1/2 count (65 g)
• Green Beans1/2 cup (50 g)
• Olive Oil1 tablespoon (10 ml)

Instructions

1. 1

   Step 1

   Heat a grill over medium heat. In the meantime, clean the fish and add salt and pepper to taste.

2. 2

   Step 2

   Once heated, pour half the oil and add the fish. Cook each side for 3-4 minutes.

3. 3

   Step 3

   Once cooked as desired, remove.

4. 4

   Step 4

   At the same time, heat a pot with water and a pinch of salt. Cut off the ends of the green beans.

5. 5

   Step 5

   Once boiling, add the green beans and let boil for about 6 minutes. Then remove and drain.

6. 6

   Step 6

   Cut the tomato and mix with the green beans. Season with the remaining olive oil and add salt and pepper.

7. 7

   Step 7

   Serve the fish with tomato and green beans on a plate. Optional: Add chopped parsley.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Fish with Green Beans and Tomato can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.