Fish with Quinoa and Cucumber and Onion Salad

Ingredients

• Fish150 g
• Quinoa1/2 cup (100 g)
• Cucumber1/3 cup (40 g)
• Red Onion1/4 count (38 g)
• Olive Oil1/2 tablespoon (5 ml)
• Lemon Juice1 tablespoon (15 g)

Instructions

1. 1

   Step 1

   For this recipe you need cooked quinoa.

2. 2

   Step 2

   Season the fish with oil and salt and pepper to taste. Optional: Add a pinch of paprika.

3. 3

   Step 3

   Heat the grill over high heat. Once heated, add the fish and cook for 3-4 minutes per side over medium heat.

4. 4

   Step 4

   Once the fish is cooked to the desired doneness, remove it.

5. 5

   Step 5

   For the salad, chop the onion and cut the cucumber into thin slices. If desired, wash the onion in salted water to reduce its bitterness.

6. 6

   Step 6

   Season with lemon juice and salt and pepper. You can add any herb of your choice.

7. 7

   Step 7

   Serve the fish with quinoa and salad on a plate.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Fish with Quinoa and Cucumber and Onion Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.