French Toast with Berries and Protein Syrup

Ingredients

• Sliced Bread4 slice (160 g)
• Egg2 count (110 g)
• Milk1/3 cup (79 ml)
• Strawberries1/2 cup (75 g)
• Blueberries1/2 cup (75 g)
• Oil1 teaspoon (5 ml)
• Protein Powder1 scoop (30 g)

Instructions

1. 1

   Step 1

   In a bowl, beat the eggs with the milk and add cinnamon and stevia if desired.

2. 2

   Step 2

   Heat a non-stick pan over medium heat. Add the oil and spread.

3. 3

   Step 3

   Meanwhile, dip the bread slices in the egg mixture so that they are well soaked in the mixture.

4. 4

   Step 4

   Toast the slices over medium heat for a few minutes on each side or until browned.

5. 5

   Step 5

   If you have egg mixture left, make an omelet.

6. 6

   Step 6

   Simultaneously, slice the strawberries. On the other hand, for the syrup, mix the protein powder with 2 or 3 tablespoons of water.

7. 7

   Step 7

   If desired, you can use a chocolate-flavored protein or the flavor of your choice.

8. 8

   Step 8

   Serve the French toast with berries and protein syrup.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

French Toast with Berries and Protein Syrup can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.