InternationalBreakfastVegetarianHigh ProteinQuick Meals30 Minute MealsMuscle Gain Meals

French Toasts with Chocolate and Apple

French Toasts with Chocolate and Apple is a Breakfast international recipe with 851 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

851 kcal

Total Time

15 min

Servings

1

Protein

31.4 g

Ingredients

  • Sliced Bread4 slice (160 g)
  • Egg2 medium (100 g)
  • Milk1/3 cup (79 ml)
  • Butter1/2 tablespoon (15 g)
  • Vanilla Extract1/2 teaspoon (3 g)
  • Apple1 count (160 g)
  • Dark Chocolate with 70-85% Cacao1 small square (10 g)

Instructions

  1. 1

    Step 1

    In a bowl, beat the eggs and milk. Add the stevia. Mix well.

  2. 2

    Step 2

    Next, dip the bread slices in the egg mixture until well soaked.

  3. 3

    Step 3

    Heat a non-stick pan over medium heat. Add the butter and spread.

  4. 4

    Step 4

    Once the butter has melted, toast the slices over medium heat for 1-2 minutes on both sides or until browned.

  5. 5

    Step 5

    If you have egg mixture left, make an omelet.

  6. 6

    Step 6

    At the same time, microwave the chocolate until melted. Stir every 30 seconds until well melted.

  7. 7

    Step 7

    Water bath method: Fill a pot with a little water and add the chocolate to a smaller pot. Place the small pot inside the other over medium-high heat until the chocolate melts.

  8. 8

    Step 8

    Next, slice the apple.

  9. 9

    Step 9

    Serve the French toasts with the apple slices and melted chocolate. Optional: Add sugar-free syrup.

  10. 10

    Step 10

    You can use stevia or your favorite sweetener. For example, erythritol, sucralose, xylitol, monk fruit, etc.

Nutrition Snapshot

Macros and micros at a glance

Calories

851

Protein

31.4g

Carbs

106.3g

Fat

34.5g

Fiber

5.1g

Micronutrients

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Diet and Allergen Guide

Vegetarian

Yes

Vegan

No

Gluten Free

No

Dairy Free

No

Allergens

MilkEggTree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

French Toasts with Chocolate and Apple can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.

Frequently Asked Questions

Common questions about French Toasts with Chocolate and Apple

How many calories are in French Toasts with Chocolate and Apple?

French Toasts with Chocolate and Apple has about 851 calories per serving based on the current ingredient list and serving size on this page.

Is French Toasts with Chocolate and Apple suitable for vegetarians?

Yes. French Toasts with Chocolate and Apple is suitable for vegetarians as written.

Is French Toasts with Chocolate and Apple gluten-free?

French Toasts with Chocolate and Apple is not reliably gluten-free as written because it includes Sliced Bread. You can often adapt it with gluten-free swaps if needed.

Are there any allergen ingredients in French Toasts with Chocolate and Apple?

Yes. This recipe includes Milk, Egg, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make French Toasts with Chocolate and Apple ahead of time?

French Toasts with Chocolate and Apple can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.

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