How many calories are in Fried catfish?
Fried catfish has about 450 calories per serving based on the current ingredient list and serving size on this page.
Fried catfish is a dinner american recipe with 450 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
450 kcal
Total Time
20 min
Servings
1
Protein
35 g
Ingredients
Instructions
Rinse catfish fillets and pat them dry.
In a shallow dish, combine cornmeal, flour, paprika, salt, and pepper.
Dredge each fillet in the cornmeal mixture, ensuring it's fully coated.
Heat oil in a large skillet over medium-high heat.
Carefully place the catfish fillets in the hot oil and fry for 4-5 minutes per side, or until golden brown and cooked through.
Remove from the skillet and drain on paper towels before serving.
Nutrition Snapshot
Calories
450
Protein
35g
Carbs
25g
Fat
20g
Fiber
2g
Micronutrients
Iron
1 mg
Zinc
1 mg
Sodium
600 mg
Calcium
50 mg
Folate
20 mcg
Magnesium
40 mg
Potassium
500 mg
Vitamin C
1 mg
Vitamin A
50 mcg
Vitamin B12
3 mcg
Diet and Allergen Guide
Vegetarian
No
Vegan
No
Gluten Free
No
Dairy Free
No
Allergens
Meal Prep and Storage
Fried catfish can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Fried catfish has about 450 calories per serving based on the current ingredient list and serving size on this page.
No. Fried catfish is not vegetarian as written because it includes (6-ounce) catfish fillet.
Fried catfish is not reliably gluten-free as written because it includes all-purpose flour. You can often adapt it with gluten-free swaps if needed.
Yes. This recipe includes Fish and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Fried catfish can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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