How many calories are in Tuna noodle casserole?
Tuna noodle casserole has about 500 calories per serving based on the current ingredient list and serving size on this page.
AmericanDinnerSeafood
Tuna noodle casserole
Tuna noodle casserole is a dinner american recipe with 500 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
500 kcal
Total Time
15 min
Servings
1
Protein
25 g
Ingredients
- egg noodles2 oz
- can of tuna, drained5 oz
- (5.25 oz) cream of mushroom soup.5 can
- milk.25 cup
- frozen peas.25 cup
- shredded cheddar cheese.25 cup
- breadcrumbs2 tbsp
Instructions
- 1
Step 1
Preheat oven to 375°F (190°C).
- 2
Step 2
Cook egg noodles according to package directions. Drain.
- 3
Step 3
In a bowl, combine cooked noodles, tuna, cream of mushroom soup, milk, peas, and cheese.
- 4
Step 4
Pour into a small baking dish.
- 5
Step 5
Top with breadcrumbs.
- 6
Step 6
Bake for 20-25 minutes, or until bubbly and golden brown.
Nutrition Snapshot
Macros and micros at a glance
Calories
500
Protein
25g
Carbs
50g
Fat
20g
Fiber
5g
Micronutrients
Iron
2 mg
Zinc
1 mg
Sodium
1000 mg
Calcium
200 mg
Folate
40 mcg
Magnesium
30 mg
Potassium
300 mg
Vitamin C
5 mg
Vitamin A
100 mcg
Vitamin B12
2 mcg
Diet and Allergen Guide
Vegetarian
No
Vegan
No
Gluten Free
No
Dairy Free
No
Allergens
MilkEggFishGluten
Meal Prep and Storage
Make it easier to prep ahead
Tuna noodle casserole can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Common questions about Tuna noodle casserole
Is Tuna noodle casserole suitable for vegetarians?
No. Tuna noodle casserole is not vegetarian as written because it includes can of tuna, drained.
Is Tuna noodle casserole gluten-free?
Tuna noodle casserole is not reliably gluten-free as written because it includes egg noodles. You can often adapt it with gluten-free swaps if needed.
Are there any allergen ingredients in Tuna noodle casserole?
Yes. This recipe includes Milk, Egg, Fish, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Can I make Tuna noodle casserole ahead of time?
Tuna noodle casserole can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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