How many calories are in Fried Eggs with Rice and Tomato and Onion Salad?
Fried Eggs with Rice and Tomato and Onion Salad has about 419 calories per serving based on the current ingredient list and serving size on this page.
Fried Eggs with Rice and Tomato and Onion Salad is a Lunch international recipe with 419 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
419 kcal
Total Time
15 min
Servings
1
Protein
17.2 g
Ingredients
Instructions
For this recipe you need cooked rice.
Heat the oil in a pan over medium-high heat.
Once heated, crack the eggs and cook until the white sets. This will take about 3-4 minutes. Remove.
In the meantime, cut the tomato and onion as desired for the salad.
Season with the lemon juice (or vinegar) and add salt and pepper to taste.
Serve the fried eggs with rice and the tomato and onion salad. You can add any herb you like such as parsley or cilantro.
Nutrition Snapshot
Calories
419
Protein
17.2g
Carbs
42g
Fat
14.7g
Fiber
3.8g
Micronutrients
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Vegetarian
Yes
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Fried Eggs with Rice and Tomato and Onion Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Fried Eggs with Rice and Tomato and Onion Salad has about 419 calories per serving based on the current ingredient list and serving size on this page.
Yes. Fried Eggs with Rice and Tomato and Onion Salad is suitable for vegetarians as written.
Yes. Fried Eggs with Rice and Tomato and Onion Salad is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Egg, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Fried Eggs with Rice and Tomato and Onion Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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Recipe Emails
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