How many calories are in Fried Sweet and Sour Pork?
Fried Sweet and Sour Pork has about 600 calories per serving based on the current ingredient list and serving size on this page.
ChineseLunchMeat
Fried Sweet and Sour Pork
Fried Sweet and Sour Pork is a lunch chinese recipe with 600 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
600 kcal
Total Time
30 min
Servings
1
Protein
25 g
Ingredients
- pork loin, cut into cubes6 oz
- all-purpose flour.5 cup
- cornstarch.25 cup
- water.5 cup
- sweet and sour sauce.5 cup
- pineapple chunks.25 cup
- chopped bell peppers.25 cup
- chopped onion.25 cup
- vegetable oil for frying3 cup
Instructions
- 1
Step 1
Cut the pork into bite-sized pieces.
- 2
Step 2
Coat the pork pieces in a batter of flour, cornstarch, and water.
- 3
Step 3
Deep-fry the pork until golden and crispy.
- 4
Step 4
In a separate pan, heat the sweet and sour sauce.
- 5
Step 5
Add the fried pork to the sauce and toss to coat.
- 6
Step 6
Garnish with pineapple chunks, bell peppers, and onions.
Nutrition Snapshot
Macros and micros at a glance
Calories
600
Protein
25g
Carbs
50g
Fat
35g
Fiber
2g
Micronutrients
Iron
1.5 mg
Zinc
2 mg
Sodium
700 mg
Calcium
30 mg
Folate
15 mcg
Magnesium
25 mg
Potassium
350 mg
Vitamin C
40 mg
Vitamin A
120 mcg
Vitamin B12
0.8 mcg
Diet and Allergen Guide
Vegetarian
No
Vegan
No
Gluten Free
No
Dairy Free
No
Allergens
Gluten
Meal Prep and Storage
Make it easier to prep ahead
Fried Sweet and Sour Pork can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Common questions about Fried Sweet and Sour Pork
Is Fried Sweet and Sour Pork suitable for vegetarians?
No. Fried Sweet and Sour Pork is not vegetarian as written because it includes pork loin, cut into cubes.
Is Fried Sweet and Sour Pork gluten-free?
Fried Sweet and Sour Pork is not reliably gluten-free as written because it includes all-purpose flour. You can often adapt it with gluten-free swaps if needed.
Are there any allergen ingredients in Fried Sweet and Sour Pork?
Yes. This recipe includes Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Can I make Fried Sweet and Sour Pork ahead of time?
Fried Sweet and Sour Pork can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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