Frozen Yogurt Barks with Chocolate and Protein Syrup

Ingredients

• Yogurt1/2 cup (120 g)
• Vanilla Extract1/2 teaspoon (3 g)
• Dark Chocolate with 70-85% Cacao1 small square (10 g)
• Protein Powder1 scoop (30 g)
• Water2 tablespoon (30 ml)
• Stevia1 packet (1 g)

Instructions

1. 1

   Step 1

   Place in the freezer for 2-3 hours. If you don't have enough time, serve all the ingredients in a bowl.

2. 2

   Step 2

   Line a baking pan with parchment paper.

3. 3

   Step 3

   In a bowl, mix the yogurt, vanilla extract and stevia. You can use any sweetener of your choice, such as monk fruit, xylitol, sucralose, erythritol, etc.

4. 4

   Step 4

   Microwave the chocolate until melted.

5. 5

   Step 5

   Spread the yogurt mixture evenly on the parchment paper and top with the chocolate and protein powder mixed with water.

6. 6

   Step 6

   Once frozen, cut into pieces and serve.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Frozen Yogurt Barks with Chocolate and Protein Syrup can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.