How many calories are in Garlic and Herb Sweet Potato Wedges?
Garlic and Herb Sweet Potato Wedges has about 170 calories per serving based on the current ingredient list and serving size on this page.
InternationalSnackVegetarianGluten FreeVeganUnder 300 Calories30 Minute Meals
Garlic and Herb Sweet Potato Wedges
Garlic and Herb Sweet Potato Wedges is a Snack international recipe with 170 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
170 kcal
Total Time
25 min
Servings
1
Protein
3.2 g
Ingredients
- Sweet Potato1 medium (180 g)
- Oil1 teaspoon (3 ml)
- Garlic1/2 clove (2 g)
- Thyme1/2 tablespoon (2 g)
- Oregano1/4 tablespoon (1 g)
Instructions
- 1
Step 1
Preheat the oven or air fryer to 356 °F (180 °C).
- 2
Step 2
Wash and cut the sweet potato into wedges.
- 3
Step 3
Mix all the spices with oil in a bowl. You can replace the thyme with any herb you like. Add the sweet potato and toss.
- 4
Step 4
Place in a baking sheet and cook for 15-20 minutes.
Nutrition Snapshot
Macros and micros at a glance
Calories
170
Protein
3.2g
Carbs
38g
Fat
2.9g
Fiber
6.2g
Micronutrients
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Download Forkd AI on the App StoreDiet and Allergen Guide
Vegetarian
Yes
Vegan
Yes
Gluten Free
Yes
Dairy Free
No
Allergens
Tree NutGluten
Meal Prep and Storage
Make it easier to prep ahead
Garlic and Herb Sweet Potato Wedges works well as a short-term grab-and-go option when stored in a sealed container in the fridge.
Frequently Asked Questions
Common questions about Garlic and Herb Sweet Potato Wedges
Is Garlic and Herb Sweet Potato Wedges suitable for vegetarians?
Yes. Garlic and Herb Sweet Potato Wedges is suitable for vegetarians as written.
Is Garlic and Herb Sweet Potato Wedges gluten-free?
Yes. Garlic and Herb Sweet Potato Wedges is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Are there any allergen ingredients in Garlic and Herb Sweet Potato Wedges?
Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Can I make Garlic and Herb Sweet Potato Wedges ahead of time?
Garlic and Herb Sweet Potato Wedges works well as a short-term grab-and-go option when stored in a sealed container in the fridge.
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