How many calories are in Crispy Air Fried Chickpeas?
Crispy Air Fried Chickpeas has about 115 calories per serving based on the current ingredient list and serving size on this page.
InternationalSnackVegetarianGluten FreeVeganUnder 300 CaloriesQuick Meals30 Minute Meals
Crispy Air Fried Chickpeas
Crispy Air Fried Chickpeas is a Snack international recipe with 115 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
115 kcal
Total Time
20 min
Servings
1
Protein
10.5 g
Ingredients
- Chickpeas1/4 cup (50 g)
- Oil1 teaspoon (3 ml)
- Paprika1/2 teaspoon (2 g)
Instructions
- 1
Step 1
For this recipe you need cooked chickpeas.
- 2
Step 2
Preheat the oven or air fryer to 356 °F (180 °C).
- 3
Step 3
In the meantime, mix the chickpeas with the oil, paprika and salt and pepper to taste.
- 4
Step 4
Bake or air fry for 10-15 minutes until crispy.
- 5
Step 5
You can also cook this recipe in an oiled pan. Cook for 5-8 minutes, while stirring, until crispy.
Nutrition Snapshot
Macros and micros at a glance
Calories
115
Protein
10.5g
Carbs
32.6g
Fat
6g
Fiber
6.8g
Micronutrients
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Vegetarian
Yes
Vegan
Yes
Gluten Free
Yes
Dairy Free
No
Allergens
Tree NutGluten
Meal Prep and Storage
Make it easier to prep ahead
Crispy Air Fried Chickpeas works well as a short-term grab-and-go option when stored in a sealed container in the fridge.
Frequently Asked Questions
Common questions about Crispy Air Fried Chickpeas
Is Crispy Air Fried Chickpeas suitable for vegetarians?
Yes. Crispy Air Fried Chickpeas is suitable for vegetarians as written.
Is Crispy Air Fried Chickpeas gluten-free?
Yes. Crispy Air Fried Chickpeas is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Are there any allergen ingredients in Crispy Air Fried Chickpeas?
Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Can I make Crispy Air Fried Chickpeas ahead of time?
Crispy Air Fried Chickpeas works well as a short-term grab-and-go option when stored in a sealed container in the fridge.
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