InternationalDinnerVegetarian30 Minute Meals

Garlic and Parsley Artichoke Pasta

Garlic and Parsley Artichoke Pasta is a Dinner international recipe with 631 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

631 kcal

Total Time

25 min

Servings

1

Protein

11.1 g

Ingredients

  • Pasta3/4 cup (120 g)
  • Artichoke Hearts2 heart (80 g)
  • Garlic1 clove (3 g)
  • Parsley1 tablespoon (4 g)
  • Olive Oil1 tablespoon (10 ml)
  • Parmesan Cheese1 tablespoon (5 g)

Instructions

  1. 1

    Step 1

    For this recipe you need cooked artichoke hearts. You can also use canned artichoke.

  2. 2

    Step 2

    Boil the pasta in water with a little salt according to the time indicated on the package. Once ready, turn off and drain.

  3. 3

    Step 3

    Meanwhile, mince the garlic and chop the artichokes.

  4. 4

    Step 4

    Heat half the olive oil in a pan and stir-fry the artichoke hearts with the garlic for 4-5 minutes over medium heat.

  5. 5

    Step 5

    Then add the chopped parsley and season to taste.

  6. 6

    Step 6

    Add the cooked pasta and leave for 2 minutes.

  7. 7

    Step 7

    Add the rest of the oil, sprinkle with grated Parmesan cheese and serve hot.

Nutrition Snapshot

Macros and micros at a glance

Calories

631

Protein

11.1g

Carbs

48.3g

Fat

12g

Fiber

6.9g

Micronutrients

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Diet and Allergen Guide

Vegetarian

Yes

Vegan

No

Gluten Free

No

Dairy Free

No

Allergens

MilkTree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Garlic and Parsley Artichoke Pasta can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Garlic and Parsley Artichoke Pasta

How many calories are in Garlic and Parsley Artichoke Pasta?

Garlic and Parsley Artichoke Pasta has about 631 calories per serving based on the current ingredient list and serving size on this page.

Is Garlic and Parsley Artichoke Pasta suitable for vegetarians?

Yes. Garlic and Parsley Artichoke Pasta is suitable for vegetarians as written.

Is Garlic and Parsley Artichoke Pasta gluten-free?

Garlic and Parsley Artichoke Pasta is not reliably gluten-free as written because it includes Pasta. You can often adapt it with gluten-free swaps if needed.

Are there any allergen ingredients in Garlic and Parsley Artichoke Pasta?

Yes. This recipe includes Milk, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Garlic and Parsley Artichoke Pasta ahead of time?

Garlic and Parsley Artichoke Pasta can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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