InternationalDinnerVegetarianHigh Protein

Gnocchi with White Sauce

Gnocchi with White Sauce is a Dinner international recipe with 839 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

839 kcal

Total Time

55 min

Servings

1

Protein

27.3 g

Ingredients

  • Potato1/2 medium (90 g)
  • Flour1 cup (120 g)
  • Egg1/2 count (28 g)
  • Butter1 tablespoon (30 g)
  • Milk1/2 cup (120 ml)
  • Nutmeg1/2 tablespoon (4 g)

Instructions

  1. 1

    Step 1

    For the white sauce: Melt the butter in a pot, add 1/4 of the flour and stir using a wooden spoon.

  2. 2

    Step 2

    Cook for some minutes and the pour the warm milk while you stir constantly until obtaining the desired texture. Season with nutmeg and salt.

  3. 3

    Step 3

    For the gnocchi: Dice the potato and boil for 10-12 minutes. Drain.

  4. 4

    Step 4

    Mash the potato. Add the beaten egg, remaining flour, salt and pepper to taste. Important: add the flour little by little, taking into account the texture.

  5. 5

    Step 5

    Mix using your hands until obtaining an even dough. Cut into strips and make dough rolls. Divide into small pieces.

  6. 6

    Step 6

    Use a floured fork to shape as desired.

  7. 7

    Step 7

    For the cooking process: Boil the gnocchi in salted water. Once they go up, let them cook for 1 more minute and remove.

  8. 8

    Step 8

    Serve hot with the sauce and some grated cheese on top.

Nutrition Snapshot

Macros and micros at a glance

Calories

839

Protein

27.3g

Carbs

175.5g

Fat

34.5g

Fiber

6.1g

Micronutrients

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Diet and Allergen Guide

Vegetarian

Yes

Vegan

No

Gluten Free

No

Dairy Free

No

Allergens

MilkEggTree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Gnocchi with White Sauce can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Gnocchi with White Sauce

How many calories are in Gnocchi with White Sauce?

Gnocchi with White Sauce has about 839 calories per serving based on the current ingredient list and serving size on this page.

Is Gnocchi with White Sauce suitable for vegetarians?

Yes. Gnocchi with White Sauce is suitable for vegetarians as written.

Is Gnocchi with White Sauce gluten-free?

Gnocchi with White Sauce is not reliably gluten-free as written because it includes Flour. You can often adapt it with gluten-free swaps if needed.

Are there any allergen ingredients in Gnocchi with White Sauce?

Yes. This recipe includes Milk, Egg, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Gnocchi with White Sauce ahead of time?

Gnocchi with White Sauce can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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