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Greek Yogurt Chicken Salad Sandwich

Greek Yogurt Chicken Salad Sandwich is a Breakfast international recipe with 441 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

441 kcal

Total Time

10 min

Servings

1

Protein

37.3 g

Ingredients

  • Chicken Breast100 g
  • Greek Yogurt1/4 cup (60 g)
  • Celery1/2 stalk (20 g)
  • Onion1/4 count (38 g)
  • Mustard1/2 tablespoon (7 g)
  • Lemon Juice1 tablespoon (15 g)
  • Sliced Bread2 slice (80 g)
  • Lettuce2 leaf (20 g)

Instructions

  1. 1

    Step 1

    For this recipe you can boil the chicken or cook it in a pan. Follow the next instruction if you prefer to boil.

  2. 2

    Step 2

    Place the chicken in a pot filled with boiling water and boil for 12-15 minutes. Turn off, drain and shred using two forks.

  3. 3

    Step 3

    Dice the onion and celery.

  4. 4

    Step 4

    In a bowl mix the Greek yogurt, lemon juice and mustard. Salt and pepper to taste. Optional: Add a pinch of garlic powder.

  5. 5

    Step 5

    Add the chicken and vegetables.

  6. 6

    Step 6

    Assemble the sandwich with the previously washed lettuce leaves and the chicken salad mixture.

Nutrition Snapshot

Macros and micros at a glance

Calories

441

Protein

37.3g

Carbs

47.8g

Fat

5.4g

Fiber

2.8g

Micronutrients

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Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

No

Dairy Free

No

Allergens

MilkTree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Greek Yogurt Chicken Salad Sandwich can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.

Frequently Asked Questions

Common questions about Greek Yogurt Chicken Salad Sandwich

How many calories are in Greek Yogurt Chicken Salad Sandwich?

Greek Yogurt Chicken Salad Sandwich has about 441 calories per serving based on the current ingredient list and serving size on this page.

Is Greek Yogurt Chicken Salad Sandwich suitable for vegetarians?

No. Greek Yogurt Chicken Salad Sandwich is not vegetarian as written because it includes Chicken Breast.

Is Greek Yogurt Chicken Salad Sandwich gluten-free?

Greek Yogurt Chicken Salad Sandwich is not reliably gluten-free as written because it includes Sliced Bread. You can often adapt it with gluten-free swaps if needed.

Are there any allergen ingredients in Greek Yogurt Chicken Salad Sandwich?

Yes. This recipe includes Milk, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Greek Yogurt Chicken Salad Sandwich ahead of time?

Greek Yogurt Chicken Salad Sandwich can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.

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