InternationalSaladsGluten FreeHigh ProteinLow Carb30 Minute MealsFat Loss Friendly

Green Salad with Chicken, Strawberries and Peaches

Green Salad with Chicken, Strawberries and Peaches is a Salads international recipe with 372 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

372 kcal

Total Time

25 min

Servings

1

Protein

35.4 g

Ingredients

  • Chicken Breast150 g
  • Spinach1 cup (30 g)
  • Strawberries1/2 cup (75 g)
  • Peach1/2 count (75 g)
  • Lemon Juice1 tablespoon (15 g)
  • Olive Oil1 tablespoon (10 ml)
  • Almond1/2 tablespoon (7 g)

Instructions

  1. 1

    Step 1

    Heat half of the oil in a pan over medium-high heat. While heating, season the chicken breast with salt and pepper.

  2. 2

    Step 2

    Once heated, add to the pan and cook for 4-6 minutes per side.

  3. 3

    Step 3

    Remove when desired doneness is reached and cut into slices.

  4. 4

    Step 4

    Meanwhile, slice the strawberries with the peaches and chop the almonds.

  5. 5

    Step 5

    If desired, you can add the peach to the grill for a minute and brown.

  6. 6

    Step 6

    Place the spinach leaves, peaches, strawberries, almonds and chicken on the grill.

  7. 7

    Step 7

    Season with the remaining olive oil, lemon juice and salt and pepper to taste.

  8. 8

    Step 8

    Serve.

Nutrition Snapshot

Macros and micros at a glance

Calories

372

Protein

35.4g

Carbs

16.8g

Fat

12.9g

Fiber

2.1g

Micronutrients

Unlock Micronutrients In The App

See vitamins and minerals in Forkd AI.

Download the app to check micronutrients while keeping your calories and macros in one place.

Download Forkd AI on the App Store

Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

Yes

Dairy Free

No

Allergens

Tree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Green Salad with Chicken, Strawberries and Peaches can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Green Salad with Chicken, Strawberries and Peaches

How many calories are in Green Salad with Chicken, Strawberries and Peaches?

Green Salad with Chicken, Strawberries and Peaches has about 372 calories per serving based on the current ingredient list and serving size on this page.

Is Green Salad with Chicken, Strawberries and Peaches suitable for vegetarians?

No. Green Salad with Chicken, Strawberries and Peaches is not vegetarian as written because it includes Chicken Breast.

Is Green Salad with Chicken, Strawberries and Peaches gluten-free?

Yes. Green Salad with Chicken, Strawberries and Peaches is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Green Salad with Chicken, Strawberries and Peaches?

Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Green Salad with Chicken, Strawberries and Peaches ahead of time?

Green Salad with Chicken, Strawberries and Peaches can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Personalize This Recipe

Download Forkd and compare this recipe against your own calorie target.

See whether this meal fits your daily calories, protein goals, and broader nutrition plan after you create a profile in the app.

Download on the App Store
Scan to download Forkd on the App Store

Scan to save Forkd on your phone.

Use the calorie calculator

Recipe Emails

Get recipe ideas and nutrition tips in your inbox.

If you liked Green Salad with Chicken, Strawberries and Peaches, sign up for new recipe collections, calorie guides, and simple nutrition tips from Forkd.

Related Recipes

More recipes to try next