How many calories are in Green Salad with Pork and Onion?
Green Salad with Pork and Onion has about 356 calories per serving based on the current ingredient list and serving size on this page.
Green Salad with Pork and Onion is a Salads international recipe with 356 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
356 kcal
Total Time
25 min
Servings
1
Protein
30.9 g
Ingredients
Instructions
Heat the grill over high heat and add salt and pepper to the pork.
Once heated, pour 1/3 the oil, spread and add the pork. Brown each sides for 4-6 minutes over medium heat.
Lower the heat, cover and continue cooking for 5-10 minutes or until well cooked. Remove and slice.
In the meantime, wash the spinach leaves and cut the onion into thin strips.
In a bowl, mix the pork with the spinach and onion.
Season with the remaining olive oil, lemon juice and add salt and pepper to taste.
Nutrition Snapshot
Calories
356
Protein
30.9g
Carbs
5.9g
Fat
32.9g
Fiber
1.5g
Micronutrients
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Vegetarian
No
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Green Salad with Pork and Onion can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Green Salad with Pork and Onion has about 356 calories per serving based on the current ingredient list and serving size on this page.
No. Green Salad with Pork and Onion is not vegetarian as written because it includes Pork.
Yes. Green Salad with Pork and Onion is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Green Salad with Pork and Onion can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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