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Green Salad with Salmon

Green Salad with Salmon is a Salads international recipe with 332 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

332 kcal

Total Time

15 min

Servings

1

Protein

22.2 g

Ingredients

  • Salmon100 g
  • Avocado1/4 count (60 g)
  • Lettuce1 cup (35 g)
  • Garlic1/2 clove (2 g)
  • Ginger1/2 slice (1 g)
  • Vinegar1/2 tablespoon (5 g)
  • Oil1/2 tablespoon (5 ml)
  • Soy Sauce1/2 tablespoon (7 g)
  • Stevia1 packet (1 g)

Instructions

  1. 1

    Step 1

    For this recipe you can use rice vinegar instead of the traditional vinegar and sesame oil instead of the traditional oil.

  2. 2

    Step 2

    Cut the fresh salmon and lettuce into thin strips. Separately, peel and cut the avocado into medium-sized pieces.

  3. 3

    Step 3

    Place all the above ingredients in a bowl and mix.

  4. 4

    Step 4

    For the dressing, finely chop the garlic and ginger.

  5. 5

    Step 5

    Place the garlic and ginger in a bowl and mix with the oil, vinegar, soy sauce and stevia. If you do not have vinegar, you can replace it with lemon juice.

  6. 6

    Step 6

    Pour the dressing on the fresh salad and serve.

  7. 7

    Step 7

    Remember that you can replace stevia with the sweetener of your choice. For example, erythritol, sucralose, xylitol, monk fruit, etc.

Nutrition Snapshot

Macros and micros at a glance

Calories

332

Protein

22.2g

Carbs

7.3g

Fat

27.3g

Fiber

0.1g

Micronutrients

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Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

No

Dairy Free

No

Allergens

FishTree NutSoy

Meal Prep and Storage

Make it easier to prep ahead

Green Salad with Salmon can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Green Salad with Salmon

How many calories are in Green Salad with Salmon?

Green Salad with Salmon has about 332 calories per serving based on the current ingredient list and serving size on this page.

Is Green Salad with Salmon suitable for vegetarians?

No. Green Salad with Salmon is not vegetarian as written because it includes Salmon.

Is Green Salad with Salmon gluten-free?

Green Salad with Salmon is not reliably gluten-free as written because it includes Soy Sauce. You can often adapt it with gluten-free swaps if needed.

Are there any allergen ingredients in Green Salad with Salmon?

Yes. This recipe includes Fish, Tree Nut, and Soy. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Green Salad with Salmon ahead of time?

Green Salad with Salmon can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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