Grilled Beef, Rice and Beet Salad

Ingredients

• Beef200 g
• Rice1 cup (200 g)
• Beets1 count (80 g)
• Carrot1/2 medium (30 g)
• Green Beans1 cup (100 g)
• Lemon Juice1 tablespoon (15 g)
• Oil1 tablespoon (10 ml)

Instructions

1. 1

   Step 1

   For this recipe you need cooked rice and beets.

2. 2

   Step 2

   Heat water in a pot and add a pinch of salt. Dice the carrot or cut into sticks. Then cut off the ends of the green beans.

3. 3

   Step 3

   Once boiling, add the green beans with the carrot and boil for about 6 minutes. Then remove and drain.

4. 4

   Step 4

   Heat the grill over high heat. In the meantime, add salt and pepper to the beef. It's better to use a lean cut.

5. 5

   Step 5

   Once heated, pour half the oil, spread and add the beef.

6. 6

   Step 6

   Cook each side for 4-6 minutes, depending on how thick it is. Remove from heat once well cooked and slice.

7. 7

   Step 7

   Peel and slice the beets.

8. 8

   Step 8

   Mix with green beans and carrot. Season with lemon juice, remaining oil and add salt and pepper.

9. 9

   Step 9

   Serve the grilled beef with rice and beet salad on a plate.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Grilled Beef, Rice and Beet Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.