Grilled Beef with Mashed Potatoes and Peas

Ingredients

• Beef200 g
• Potato1 medium (180 g)
• Cumin1 pinch (1 g)
• Peas1/2 cup (100 g)
• Milk1/4 cup (60 ml)
• Butter1/2 tablespoon (15 g)
• Oil1 teaspoon (3 ml)

Instructions

1. 1

   Step 1

   Peel and dice the potatoes. Put them in a pot with boiling water.

2. 2

   Step 2

   Let boil for 10-12 minutes. Six minutes before removing, add the peas and continue cooking for the remaining time.

3. 3

   Step 3

   Next, remove the potatoes and the peas.

4. 4

   Step 4

   Blend the peas with the milk and set aside.

5. 5

   Step 5

   Smash the potatoes using a fork. Add salt, pepper, butter, milk and peas. Mix well.

6. 6

   Step 6

   Next, heat a pan over medium heat. In the meantime, salt both sides of the beef.

7. 7

   Step 7

   Once heated, pour the oil, spread and add the beef.

8. 8

   Step 8

   Cook each side for 3-4 minutes and once you flip it, add the cumin. Remove.

9. 9

   Step 9

   Serve the beef with the mashed potatoes and peas.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Grilled Beef with Mashed Potatoes and Peas can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.