InternationalDinnerGluten FreeHigh ProteinHigh Fiber30 Minute MealsMuscle Gain Meals

Grilled Beef with Potatoes, Avocado, Beets and Green Beans

Grilled Beef with Potatoes, Avocado, Beets and Green Beans is a Dinner international recipe with 757 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

757 kcal

Total Time

30 min

Servings

1

Protein

59.1 g

Ingredients

  • Beef200 g
  • Potato1 medium (180 g)
  • Avocado1/4 count (60 g)
  • Beets1 count (80 g)
  • Green Beans1/2 cup (50 g)
  • Lemon Juice1 tablespoon (15 g)
  • Oil1 tablespoon (10 ml)

Instructions

  1. 1

    Step 1

    For this recipe you need cooked beets.

  2. 2

    Step 2

    Boil water in a pot over high heat. In the meantime, wash and cut the potato into pieces.

  3. 3

    Step 3

    Once boiling, add the potato. Let boil for 8-10 minutes until soft. Drain.

  4. 4

    Step 4

    In the same pot, cook the green beans, previously cut, for 6 minutes. Remove once tender.

  5. 5

    Step 5

    Peel the beets and avocado. Then slice the beets and the avocado.

  6. 6

    Step 6

    Mix the beets with the green beans and season with lemon juice, half the oil, salt and pepper to taste.

  7. 7

    Step 7

    Heat a big grill over high heat. In the meantime, add salt and pepper to the beef. It's better to use a lean cut.

  8. 8

    Step 8

    Once heated, pour the remaining oil, spread and add the beef with potatoes.

  9. 9

    Step 9

    Cook each side for 4-6 minutes, depending on how thick it is. For the potatoes, cook each side for 1-2 minutes until brown.

  10. 10

    Step 10

    Remove from heat once well cooked.

  11. 11

    Step 11

    Serve the beef with potatoes, avocado, beets and green beans on a plate. Season the green beans with the remaining oil and serve.

Nutrition Snapshot

Macros and micros at a glance

Calories

757

Protein

59.1g

Carbs

165.7g

Fat

35.9g

Fiber

13.9g

Micronutrients

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Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

Yes

Dairy Free

No

Allergens

Tree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Grilled Beef with Potatoes, Avocado, Beets and Green Beans can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Grilled Beef with Potatoes, Avocado, Beets and Green Beans

How many calories are in Grilled Beef with Potatoes, Avocado, Beets and Green Beans?

Grilled Beef with Potatoes, Avocado, Beets and Green Beans has about 757 calories per serving based on the current ingredient list and serving size on this page.

Is Grilled Beef with Potatoes, Avocado, Beets and Green Beans suitable for vegetarians?

No. Grilled Beef with Potatoes, Avocado, Beets and Green Beans is not vegetarian as written because it includes Beef.

Is Grilled Beef with Potatoes, Avocado, Beets and Green Beans gluten-free?

Yes. Grilled Beef with Potatoes, Avocado, Beets and Green Beans is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Grilled Beef with Potatoes, Avocado, Beets and Green Beans?

Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Grilled Beef with Potatoes, Avocado, Beets and Green Beans ahead of time?

Grilled Beef with Potatoes, Avocado, Beets and Green Beans can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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