InternationalDinnerGluten FreeHigh ProteinHigh Fiber30 Minute MealsMuscle Gain Meals

Grilled Beef with Sweet Potato, Avocado, Beets and Green Beans

Grilled Beef with Sweet Potato, Avocado, Beets and Green Beans is a Dinner international recipe with 756 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

756 kcal

Total Time

30 min

Servings

1

Protein

51.6 g

Ingredients

  • Beef200 g
  • Sweet Potato1 medium (180 g)
  • Avocado1/4 count (60 g)
  • Beets1 count (80 g)
  • Green Beans1 cup (100 g)
  • Lemon Juice1 tablespoon (15 g)
  • Oil1 tablespoon (10 ml)

Instructions

  1. 1

    Step 1

    For this recipe you need cooked beets.

  2. 2

    Step 2

    Boil water in a pot over high heat. In the meantime, wash and cut the sweet potato into pieces.

  3. 3

    Step 3

    Once boiling, add the potato. Let boil for 8-10 minutes until soft. Drain.

  4. 4

    Step 4

    In the same pot, cook the green beans, previously cut, for 6 minutes. Remove once tender.

  5. 5

    Step 5

    Heat the grill over high heat. In the meantime, add salt and pepper to the beef. It's better to use a lean cut.

  6. 6

    Step 6

    Once heated, pour half the oil, spread and add the beef.

  7. 7

    Step 7

    Cook each side for 4-6 minutes, depending on how thick it is. Remove from heat once well cooked.

  8. 8

    Step 8

    Peel and dice the beets.

  9. 9

    Step 9

    Peel the avocado, remove the stone and cut into wedges. Season with lemon juice and salt and pepper to taste.

  10. 10

    Step 10

    Season the beets and green beans with remaining oil and a pinch of salt. If you want, add lemon juice.

  11. 11

    Step 11

    Serve the grilled beef with sweet potato, avocado, beets and green beans.

Nutrition Snapshot

Macros and micros at a glance

Calories

756

Protein

51.6g

Carbs

55g

Fat

36.2g

Fiber

9.3g

Micronutrients

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Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

Yes

Dairy Free

No

Allergens

Tree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Grilled Beef with Sweet Potato, Avocado, Beets and Green Beans can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Grilled Beef with Sweet Potato, Avocado, Beets and Green Beans

How many calories are in Grilled Beef with Sweet Potato, Avocado, Beets and Green Beans?

Grilled Beef with Sweet Potato, Avocado, Beets and Green Beans has about 756 calories per serving based on the current ingredient list and serving size on this page.

Is Grilled Beef with Sweet Potato, Avocado, Beets and Green Beans suitable for vegetarians?

No. Grilled Beef with Sweet Potato, Avocado, Beets and Green Beans is not vegetarian as written because it includes Beef.

Is Grilled Beef with Sweet Potato, Avocado, Beets and Green Beans gluten-free?

Yes. Grilled Beef with Sweet Potato, Avocado, Beets and Green Beans is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Grilled Beef with Sweet Potato, Avocado, Beets and Green Beans?

Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Grilled Beef with Sweet Potato, Avocado, Beets and Green Beans ahead of time?

Grilled Beef with Sweet Potato, Avocado, Beets and Green Beans can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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