AustralianLunchGluten Free

Grilled Chicken and Avocado Salad

Grilled Chicken and Avocado Salad is a lunch australian recipe with 400 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

400 kcal

Total Time

25 min

Servings

1

Protein

30 g

Ingredients

  • chicken breast150 g
  • avocado.5 medium
  • mixed greens1 cup
  • cherry tomatoes5 pieces
  • cucumber.25 medium
  • olive oil1 tbsp
  • lemon juice1 tsp
  • salt.5 tsp
  • black pepper.5 tsp

Instructions

  1. 1

    Step 1

    Season chicken breast with salt and pepper.

  2. 2

    Step 2

    Grill chicken over medium heat for 6 minutes on each side.

  3. 3

    Step 3

    Slice chicken and avocado.

  4. 4

    Step 4

    Toss mixed greens, cherry tomatoes, and cucumber in a bowl.

  5. 5

    Step 5

    Top salad with sliced chicken and avocado, drizzle with olive oil and lemon juice.

Nutrition Snapshot

Macros and micros at a glance

Calories

400

Protein

30g

Carbs

20g

Fat

21g

Fiber

8g

Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

Yes

Dairy Free

No

Allergens

Gluten

Meal Prep and Storage

Make it easier to prep ahead

Grilled Chicken and Avocado Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Grilled Chicken and Avocado Salad

How many calories are in Grilled Chicken and Avocado Salad?

Grilled Chicken and Avocado Salad has about 400 calories per serving based on the current ingredient list and serving size on this page.

Is Grilled Chicken and Avocado Salad suitable for vegetarians?

No. Grilled Chicken and Avocado Salad is not vegetarian as written because it includes chicken breast.

Is Grilled Chicken and Avocado Salad gluten-free?

Yes. Grilled Chicken and Avocado Salad is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Grilled Chicken and Avocado Salad?

Yes. This recipe includes Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Grilled Chicken and Avocado Salad ahead of time?

Grilled Chicken and Avocado Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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