Grilled Chicken with Artichokes

Ingredients

• Chicken Breast150 g
• Artichoke Hearts4 heart (160 g)
• Turmeric1 teaspoon (2 g)
• Olive Oil2 teaspoon (7 ml)
• Lemon Juice1 tablespoon (15 g)

Instructions

1. 1

   Step 1

   For this recipe you can use fresh or canned artichokes.

2. 2

   Step 2

   Dice the chicken and put in a bowl with half the olive oil, turmeric, salt and pepper. Stir to soak and let sit.

3. 3

   Step 3

   If you use fresh artichokes, remove the external leaves because they are usually more fibrous.

4. 4

   Step 4

   Put in a pot with boiling water and a pinch of salt. Boil for 15 minutes or until soft. Drain and let cool.

5. 5

   Step 5

   Optional: You can boil with some parsley leaves for a better flavor.

6. 6

   Step 6

   At the same time, heat the grill over high heat.

7. 7

   Step 7

   Add the chicken and cook for 6-8 minutes over medium-high heat while stirring. Once ready, remove.

8. 8

   Step 8

   Serve the chicken with artichokes on a plate. Season the latter with the remaining olive oil, lemon juice and salt and pepper.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Grilled Chicken with Artichokes can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.