InternationalDinnerGluten FreeHigh ProteinLow Carb30 Minute MealsFat Loss Friendly

Grilled Chicken with Avocado and Fresh Salad

Grilled Chicken with Avocado and Fresh Salad is a Dinner international recipe with 442 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

442 kcal

Total Time

25 min

Servings

1

Protein

37.2 g

Ingredients

  • Chicken Breast150 g
  • Avocado1/2 count (120 g)
  • Tomato1/2 count (65 g)
  • Cucumber1/2 cup (60 g)
  • Lettuce1 cup (35 g)
  • Oil1/2 tablespoon (5 ml)
  • Lemon Juice1 tablespoon (15 g)

Instructions

  1. 1

    Step 1

    Heat the oil in the grill over medium-high heat. Season the chicken breast with salt and pepper.

  2. 2

    Step 2

    Once heated, add to the pan and cook for 4-6 minutes per side.

  3. 3

    Step 3

    Remove when desired doneness is reached and cut into strips.

  4. 4

    Step 4

    For the salad, shred the lettuce and slice the tomato and cucumber.

  5. 5

    Step 5

    Season with lemon juice and salt and pepper to taste.

  6. 6

    Step 6

    Peel the avocado and cut into pieces.

  7. 7

    Step 7

    Serve the grilled chicken with avocado and salad.

Nutrition Snapshot

Macros and micros at a glance

Calories

442

Protein

37.2g

Carbs

16.5g

Fat

32.2g

Fiber

0.8g

Micronutrients

Unlock Micronutrients In The App

See vitamins and minerals in Forkd AI.

Download the app to check micronutrients while keeping your calories and macros in one place.

Download Forkd AI on the App Store

Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

Yes

Dairy Free

No

Allergens

Tree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Grilled Chicken with Avocado and Fresh Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Grilled Chicken with Avocado and Fresh Salad

How many calories are in Grilled Chicken with Avocado and Fresh Salad?

Grilled Chicken with Avocado and Fresh Salad has about 442 calories per serving based on the current ingredient list and serving size on this page.

Is Grilled Chicken with Avocado and Fresh Salad suitable for vegetarians?

No. Grilled Chicken with Avocado and Fresh Salad is not vegetarian as written because it includes Chicken Breast.

Is Grilled Chicken with Avocado and Fresh Salad gluten-free?

Yes. Grilled Chicken with Avocado and Fresh Salad is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Grilled Chicken with Avocado and Fresh Salad?

Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Grilled Chicken with Avocado and Fresh Salad ahead of time?

Grilled Chicken with Avocado and Fresh Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Personalize This Recipe

Download Forkd and compare this recipe against your own calorie target.

See whether this meal fits your daily calories, protein goals, and broader nutrition plan after you create a profile in the app.

Download on the App Store
Scan to download Forkd on the App Store

Scan to save Forkd on your phone.

Use the calorie calculator

Recipe Emails

Get recipe ideas and nutrition tips in your inbox.

If you liked Grilled Chicken with Avocado and Fresh Salad, sign up for new recipe collections, calorie guides, and simple nutrition tips from Forkd.

Related Recipes

More recipes to try next