InternationalDinnerGluten FreeHigh ProteinHigh Fiber30 Minute MealsMuscle Gain Meals

Grilled Chicken with Avocado and Potatoes

Grilled Chicken with Avocado and Potatoes is a Dinner international recipe with 687 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

687 kcal

Total Time

30 min

Servings

1

Protein

54.6 g

Ingredients

  • Chicken Breast150 g
  • Potato1.5 medium (270 g)
  • Avocado1/2 count (120 g)
  • Oil1 tablespoon (10 ml)
  • Lemon Juice1 tablespoon (15 g)

Instructions

  1. 1

    Step 1

    Wash, peel and cut the potato into sticks evenly.

  2. 2

    Step 2

    Boil the potatoes in a pot for 10-12 minutes, remove and drain.

  3. 3

    Step 3

    Preheat the grill over medium heat. In the meantime, add salt and pepper to the chicken.

  4. 4

    Step 4

    Once the grill is heated, pour half the oil, add the chicken and cook each side for 4 minutes.

  5. 5

    Step 5

    Heat the remaining oil in a pan. Once heated, add the potatoes and fry each side for 1-2 minutes or until browned. Remove and add salt and pepper.

  6. 6

    Step 6

    Finally, peel the avocado and smash using a fork until obtaining a puree. Add salt and pepper to taste and lemon juice.

  7. 7

    Step 7

    Serve the chicken with the potato and avocado on a plate.

Nutrition Snapshot

Macros and micros at a glance

Calories

687

Protein

54.6g

Carbs

235.4g

Fat

37.4g

Fiber

16g

Micronutrients

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Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

Yes

Dairy Free

No

Allergens

Tree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Grilled Chicken with Avocado and Potatoes can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Grilled Chicken with Avocado and Potatoes

How many calories are in Grilled Chicken with Avocado and Potatoes?

Grilled Chicken with Avocado and Potatoes has about 687 calories per serving based on the current ingredient list and serving size on this page.

Is Grilled Chicken with Avocado and Potatoes suitable for vegetarians?

No. Grilled Chicken with Avocado and Potatoes is not vegetarian as written because it includes Chicken Breast.

Is Grilled Chicken with Avocado and Potatoes gluten-free?

Yes. Grilled Chicken with Avocado and Potatoes is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Grilled Chicken with Avocado and Potatoes?

Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Grilled Chicken with Avocado and Potatoes ahead of time?

Grilled Chicken with Avocado and Potatoes can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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