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Grilled Chicken with Carrot and Zucchini

Grilled Chicken with Carrot and Zucchini is a Dinner international recipe with 312 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

312 kcal

Total Time

25 min

Servings

1

Protein

41.5 g

Ingredients

  • Chicken Breast150 g
  • Carrot1 medium (60 g)
  • Zucchini1/2 count (100 g)
  • Garlic1/2 clove (2 g)
  • Olive Oil1 tablespoon (10 ml)

Instructions

  1. 1

    Step 1

    Preheat the grill to medium heat.

  2. 2

    Step 2

    In a bowl mix olive oil, chopped garlic, salt and pepper. If you wish, you can add a pinch of chili powder.

  3. 3

    Step 3

    Cut the carrot lengthwise into thin strips. Separately, cut the zucchini into not too thick slices.

  4. 4

    Step 4

    In a bowl place the sliced vegetables and add a little of the mixture (set aside some for the chicken). Mix well.

  5. 5

    Step 5

    Season the chicken with the mixture as well.

  6. 6

    Step 6

    Once the grill is heated, add the chicken breast, carrots and zucchini. Cook for 4-6 minutes per side over medium heat.

  7. 7

    Step 7

    Once ready, season to taste and serve on a plate.

Nutrition Snapshot

Macros and micros at a glance

Calories

312

Protein

41.5g

Carbs

51.4g

Fat

13.4g

Fiber

15.3g

Micronutrients

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Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

Yes

Dairy Free

No

Allergens

Tree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Grilled Chicken with Carrot and Zucchini can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Grilled Chicken with Carrot and Zucchini

How many calories are in Grilled Chicken with Carrot and Zucchini?

Grilled Chicken with Carrot and Zucchini has about 312 calories per serving based on the current ingredient list and serving size on this page.

Is Grilled Chicken with Carrot and Zucchini suitable for vegetarians?

No. Grilled Chicken with Carrot and Zucchini is not vegetarian as written because it includes Chicken Breast.

Is Grilled Chicken with Carrot and Zucchini gluten-free?

Yes. Grilled Chicken with Carrot and Zucchini is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Grilled Chicken with Carrot and Zucchini?

Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Grilled Chicken with Carrot and Zucchini ahead of time?

Grilled Chicken with Carrot and Zucchini can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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