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Grilled Chicken with Chickpea Salad

Grilled Chicken with Chickpea Salad is a Dinner international recipe with 433 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

433 kcal

Total Time

25 min

Servings

1

Protein

55.3 g

Ingredients

  • Chicken Breast150 g
  • Chickpeas1/2 cup (100 g)
  • Tomato1/2 count (65 g)
  • Red Onion1/4 count (38 g)
  • Cilantro1 tablespoon (3 g)
  • Olive Oil2 teaspoon (7 ml)
  • Lemon Juice1 tablespoon (15 g)

Instructions

  1. 1

    Step 1

    For this recipe you need cooked chickpeas.

  2. 2

    Step 2

    Heat the pan over high heat. In the meantime, add salt and pepper to the chicken breast.

  3. 3

    Step 3

    Optional: Add a pinch of paprika.

  4. 4

    Step 4

    Once heated, add half the oil, spread and add the chicken breast.

  5. 5

    Step 5

    Lower the heat to medium and cook each side for 4-5 minutes or until both sides are browned.

  6. 6

    Step 6

    In the meantime, chop the red onion, tomato and cilantro.

  7. 7

    Step 7

    Mix with the cooked chickpeas.

  8. 8

    Step 8

    Season the salad with the remaining oil and lemon juice. Add salt and pepper to taste.

  9. 9

    Step 9

    Serve the grilled chicken with the chickpea salad on a plate.

Nutrition Snapshot

Macros and micros at a glance

Calories

433

Protein

55.3g

Carbs

70.4g

Fat

15.6g

Fiber

13.9g

Micronutrients

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Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

Yes

Dairy Free

No

Allergens

Tree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Grilled Chicken with Chickpea Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Grilled Chicken with Chickpea Salad

How many calories are in Grilled Chicken with Chickpea Salad?

Grilled Chicken with Chickpea Salad has about 433 calories per serving based on the current ingredient list and serving size on this page.

Is Grilled Chicken with Chickpea Salad suitable for vegetarians?

No. Grilled Chicken with Chickpea Salad is not vegetarian as written because it includes Chicken Breast.

Is Grilled Chicken with Chickpea Salad gluten-free?

Yes. Grilled Chicken with Chickpea Salad is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Grilled Chicken with Chickpea Salad?

Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Grilled Chicken with Chickpea Salad ahead of time?

Grilled Chicken with Chickpea Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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