InternationalDinnerGluten FreeHigh ProteinHigh Fiber30 Minute MealsMuscle Gain Meals

Grilled Chicken with Chickpeas and Potatoes

Grilled Chicken with Chickpeas and Potatoes is a Dinner international recipe with 691 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

691 kcal

Total Time

30 min

Servings

1

Protein

78 g

Ingredients

  • Chicken Breast150 g
  • Potato1 medium (180 g)
  • Chickpeas3/4 cup (150 g)
  • Onion1/4 count (38 g)
  • Garlic1 clove (3 g)
  • Paprika1 teaspoon (3 g)
  • Olive Oil2 teaspoon (10 ml)

Instructions

  1. 1

    Step 1

    For this recipe you need cooked chickpeas.

  2. 2

    Step 2

    Peel and cut the potato. Next, place it in a pot with boiling water and boil for 8-10 minutes. Set aside.

  3. 3

    Step 3

    Heat a pan with half of the oil over high heat. Meanwhile, cut the chicken and salt and pepper.

  4. 4

    Step 4

    Once heated, lower to medium heat, add the chicken and cook for 6-7 minutes per side. Once done, remove and set aside.

  5. 5

    Step 5

    Meanwhile, place a pan over high heat and chop the onion together with the garlic.

  6. 6

    Step 6

    Once heated, add half of the oil together with the onion, garlic and a pinch of salt.

  7. 7

    Step 7

    Stir-fry for 3-5 minutes over medium heat and add the chickpeas.

  8. 8

    Step 8

    Add paprika and cook for 5-6 more minutes. Remove and set aside.

  9. 9

    Step 9

    Serve.

Nutrition Snapshot

Macros and micros at a glance

Calories

691

Protein

78g

Carbs

250g

Fat

22.2g

Fiber

30.7g

Micronutrients

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Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

Yes

Dairy Free

No

Allergens

Tree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Grilled Chicken with Chickpeas and Potatoes can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Grilled Chicken with Chickpeas and Potatoes

How many calories are in Grilled Chicken with Chickpeas and Potatoes?

Grilled Chicken with Chickpeas and Potatoes has about 691 calories per serving based on the current ingredient list and serving size on this page.

Is Grilled Chicken with Chickpeas and Potatoes suitable for vegetarians?

No. Grilled Chicken with Chickpeas and Potatoes is not vegetarian as written because it includes Chicken Breast.

Is Grilled Chicken with Chickpeas and Potatoes gluten-free?

Yes. Grilled Chicken with Chickpeas and Potatoes is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Grilled Chicken with Chickpeas and Potatoes?

Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Grilled Chicken with Chickpeas and Potatoes ahead of time?

Grilled Chicken with Chickpeas and Potatoes can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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