Grilled Chicken with Green Beans and Bell Pepper

Ingredients

• Chicken Breast150 g
• Green Beans1/2 cup (50 g)
• Garlic1 clove (3 g)
• Oil1 tablespoon (10 ml)
• Bell Pepper1/4 count (30 g)

Instructions

1. 1

   Step 1

   Heat a pan over medium-high heat.

2. 2

   Step 2

   In the meantime, add salt and pepper to the chicken breast.

3. 3

   Step 3

   Once heated, pour half the oi, spread and add the chicken.

4. 4

   Step 4

   Cook each side for 3-4 minutes. Remove once cooked as desired.

5. 5

   Step 5

   In the meantime, cut the green beans into pieces and the bell pepper into strips. Chop the garlic.

6. 6

   Step 6

   Heat the remaining oil in a pan over medium heat.

7. 7

   Step 7

   Once heated, add the vegetables and saute for 6-8 minutes while stirring from time to time.

8. 8

   Step 8

   Add salt and pepper to taste and, if necessary, after that time, let cook for some minutes covered.

9. 9

   Step 9

   Remove from heat and serve in its juice with the grilled chicken. If you want, you can add no calorie syrup on the chicken for a bittersweet touch.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Grilled Chicken with Green Beans and Bell Pepper can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.