Grilled Chicken with Green Beans and Tomato

Ingredients

• Chicken Breast150 g
• Green Beans1.5 cup (150 g)
• Tomato1 count (130 g)
• Olive Oil1/2 tablespoon (5 ml)
• Garlic1/2 clove (2 g)
• Oregano1/4 tablespoon (1 g)

Instructions

1. 1

   Step 1

   Preheat the grill to medium heat.

2. 2

   Step 2

   Season the chicken breast with salt, pepper and oregano.

3. 3

   Step 3

   Once heated, add some oil, add the chicken and cook for 4-6 minutes per side.

4. 4

   Step 4

   Simultaneously, boil water with a little salt in a pot.

5. 5

   Step 5

   Wash the green beans, cut off the ends and add them to the pot with boiling water. It will take 6 minutes to cook them. Remove and drain well.

6. 6

   Step 6

   Preheat a pan and add olive oil.

7. 7

   Step 7

   Chop the garlic and add it to the pan along with the green beans. Cook for 2 minutes, stirring. Remove and season with salt and pepper.

8. 8

   Step 8

   Cut the tomato into small pieces.

9. 9

   Step 9

   Serve the chicken breast, tomato and green beans on a plate.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Grilled Chicken with Green Beans and Tomato can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.