Grilled Chicken with Green Beans, Tomato and Lettuce

Ingredients

• Chicken Breast150 g
• Green Beans1 cup (100 g)
• Tomato1 count (130 g)
• Lettuce1 cup (35 g)
• Olive Oil1/2 tablespoon (5 ml)
• Vinegar1 tablespoon (10 g)
• Lemon Juice1 tablespoon (15 g)

Instructions

1. 1

   Step 1

   Preheat the grill to medium heat.

2. 2

   Step 2

   Season the chicken breast with salt and pepper to taste, also add the zest and lemon juice.

3. 3

   Step 3

   Once heated, add some oil, add the chicken and cook for 4-6 minutes per side.

4. 4

   Step 4

   Simultaneously, boil water with a little salt in a pot.

5. 5

   Step 5

   Wash the green beans, cut off the ends and add to the pot with boiling water for 6 to 8 minutes.

6. 6

   Step 6

   Once tender, remove and drain.

7. 7

   Step 7

   For the salad, wash the vegetables. Shred the lettuce and slice the tomato.

8. 8

   Step 8

   Season the vegetables with the remaining olive oil, vinegar, salt and pepper.

9. 9

   Step 9

   Serve the chicken breast on a plate with the green beans, tomato and lettuce.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Grilled Chicken with Green Beans, Tomato and Lettuce can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.