Grilled Chicken with Quinoa, Eggplant and Avocado

Ingredients

• Chicken Breast200 g
• Quinoa3/4 cup (150 g)
• Eggplant1 cup (90 g)
• Avocado1/2 count (120 g)
• Lemon Juice1 tablespoon (15 g)
• Oil1 tablespoon (10 ml)

Instructions

1. 1

   Step 1

   For this recipe you need to have cooked quinoa.

2. 2

   Step 2

   For this recipe you need to marinate the sliced eggplants in salt for 10 minutes. Then wash and drain.

3. 3

   Step 3

   Heat half of the oil in a pan over medium-high heat. Add salt and pepper to the chicken.

4. 4

   Step 4

   Once heated, add the chicken and cook for 4-6 minutes per side. Remove when well done.

5. 5

   Step 5

   In the same heated pan, add the remaining oil and the eggplant.

6. 6

   Step 6

   Cook for 5-6 minutes per side until done.

7. 7

   Step 7

   Meanwhile, peel and slice the avocado. Season with lemon juice, salt and pepper to taste.

8. 8

   Step 8

   Serve the grilled chicken with quinoa, eggplant and avocado.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Grilled Chicken with Quinoa, Eggplant and Avocado can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.