Grilled Chicken with Spinach and Asparagus

Ingredients

• Chicken Breast200 g
• Spinach1 cup (30 g)
• Asparagus1 cup (140 g)
• Lemon Juice1 tablespoon (15 g)
• Oil1 tablespoon (10 ml)

Instructions

1. 1

   Step 1

   Place the grill over medium-high heat. In the meantime, add salt and pepper to the chicken.

2. 2

   Step 2

   Once heated, add the grill and cook for 4-6 minutes per side over medium heat.

3. 3

   Step 3

   Continue cooking until well done. Remove and set aside.

4. 4

   Step 4

   At the same time, cut off the woody ends of the asparagus and then boil in salted water for 3-4 minutes. Remove and drain.

5. 5

   Step 5

   Mix the spinach with the asparagus, oil, lemon juice, salt and pepper to taste.

6. 6

   Step 6

   If you wish, you can garnish with a pinch of sesame seeds and serve.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Grilled Chicken with Spinach and Asparagus can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.