InternationalDinnerGluten FreeHigh ProteinLow CarbUnder 300 Calories30 Minute MealsFat Loss Friendly

Grilled Chicken with Zucchini

Grilled Chicken with Zucchini is a Dinner international recipe with 259 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

259 kcal

Total Time

25 min

Servings

1

Protein

37.1 g

Ingredients

  • Chicken Breast150 g
  • Zucchini1/2 count (100 g)
  • Red Bell Pepper1/4 count (30 g)
  • Garlic1 clove (3 g)
  • Oregano1/2 tablespoon (2 g)
  • Olive Oil1/2 tablespoon (5 ml)

Instructions

  1. 1

    Step 1

    Heat a pan over high heat. In the meantime, add salt and pepper to the chicken breast and cut into pieces.

  2. 2

    Step 2

    Chop the garlic and bell pepper.

  3. 3

    Step 3

    Once heated, add half the oil, spread and then add the garlic with the bell pepper. Stir-fry for 3-5 minutes over medium heat.

  4. 4

    Step 4

    Then add the chicken breast and cook for 8 minutes until browned. Set aside.

  5. 5

    Step 5

    In the same grill, cook the zucchini slices. Let brown each side for 1-2 minutes.

  6. 6

    Step 6

    Serve the grilled chicken with zucchini and sprinkle with oregano.

Nutrition Snapshot

Macros and micros at a glance

Calories

259

Protein

37.1g

Carbs

7.3g

Fat

8g

Fiber

2.4g

Micronutrients

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Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

Yes

Dairy Free

No

Allergens

Tree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Grilled Chicken with Zucchini can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Grilled Chicken with Zucchini

How many calories are in Grilled Chicken with Zucchini?

Grilled Chicken with Zucchini has about 259 calories per serving based on the current ingredient list and serving size on this page.

Is Grilled Chicken with Zucchini suitable for vegetarians?

No. Grilled Chicken with Zucchini is not vegetarian as written because it includes Chicken Breast.

Is Grilled Chicken with Zucchini gluten-free?

Yes. Grilled Chicken with Zucchini is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Grilled Chicken with Zucchini?

Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Grilled Chicken with Zucchini ahead of time?

Grilled Chicken with Zucchini can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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