Grilled Chicken with Zucchini and Bell Pepper Sticks

Ingredients

• Chicken Drumstick and Thigh1 medium (130 g)
• Zucchini1/2 count (100 g)
• Yellow Pepper1/4 count (45 g)
• Oil1 tablespoon (10 ml)

Instructions

1. 1

   Step 1

   Heat half of the oil in a grill over high heat. While heating, season the chicken with salt and pepper.

2. 2

   Step 2

   Once heated, add the chicken and brown on both sides. This will take approximately 5 minutes.

3. 3

   Step 3

   Lower the heat, cover and cook for approximately 10-15 minutes. Remove when done.

4. 4

   Step 4

   Simultaneously, heat a pan with the remaining oil.

5. 5

   Step 5

   In the meantime, cut the zucchini and the bell pepper into sticks. If you wish, you can add some onion.

6. 6

   Step 6

   Once heated, add the vegetables and cook, stirring from time to time, for 5-7 minutes.

7. 7

   Step 7

   Remove from heat when tender and browned on all sides. Season with salt and pepper to taste.

8. 8

   Step 8

   Serve the grilled chicken with zucchini and bell peppers.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Grilled Chicken with Zucchini and Bell Pepper Sticks can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.