Grilled Fish with Asparagus and Browned Potatoes

Ingredients

• Fish150 g
• Potato1 medium (180 g)
• Asparagus1 cup (140 g)
• Olive Oil1 tablespoon (10 ml)
• Lemon Juice1 tablespoon (15 g)

Instructions

1. 1

   Step 1

   Heat water in a pot over high heat. In the meantime, wash and cut the potatoes.

2. 2

   Step 2

   Once boiling, add the potato and let boil for 10 minutes. Drain.

3. 3

   Step 3

   Cut off the woody ends of the asparagus and put in another pot with boiling water. Let boil for 3 minutes until soft. Remove and drain.

4. 4

   Step 4

   In the meantime, clean the fish and season with half the olive oil, lemon juice and salt and pepper to taste.

5. 5

   Step 5

   Heat the grill over high heat and once heated, add the fish and cook each side for 3-4 minutes over medium heat.

6. 6

   Step 6

   Once cooked as desired, remove. If you want, when you flip it, cover to have a juicier result.

7. 7

   Step 7

   Once the potatoes and asparagus are ready, heat the remaining oil in another pan over medium-high heat.

8. 8

   Step 8

   Once heated, add the vegetables and brown each side for 1-2 minutes. Remove.

9. 9

   Step 9

   Serve the fish with asparagus and browned potatoes on a plate.

10. 10

    Step 10

    You can season with a pinch of ground chili pepper and some tomato.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Grilled Fish with Asparagus and Browned Potatoes can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.