How many calories are in Grilled Fish with Beet Salad and Yogurt Dressing?
Grilled Fish with Beet Salad and Yogurt Dressing has about 305 calories per serving based on the current ingredient list and serving size on this page.
Grilled Fish with Beet Salad and Yogurt Dressing is a Dinner international recipe with 305 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
305 kcal
Total Time
25 min
Servings
1
Protein
36.6 g
Ingredients
Instructions
For this recipe you need cooked beets.
Clean the fish and add salt and pepper to taste.
Heat the grill over high heat. Once heated, pour the oil and add the fish.
Cook each side for 3-4 minutes. Remove once cooked as desired.
In the meantime, peel and dice the beets.
Peel the carrot and cut into thin strips with the bell pepper. Mix the vegetables.
For the dressing, mix the plain yogurt with mustard, lemon juice, salt and pepper to taste.
You can add some fresh herbs.
Serve the grilled fish with beet salad and yogurt dressing.
Nutrition Snapshot
Calories
305
Protein
36.6g
Carbs
37g
Fat
11.2g
Fiber
10.1g
Micronutrients
Unlock Micronutrients In The App
Download the app to check micronutrients while keeping your calories and macros in one place.
Download Forkd AI on the App StoreDiet and Allergen Guide
Vegetarian
No
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Grilled Fish with Beet Salad and Yogurt Dressing can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Grilled Fish with Beet Salad and Yogurt Dressing has about 305 calories per serving based on the current ingredient list and serving size on this page.
No. Grilled Fish with Beet Salad and Yogurt Dressing is not vegetarian as written because it includes Fish.
Yes. Grilled Fish with Beet Salad and Yogurt Dressing is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Milk, Fish, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Grilled Fish with Beet Salad and Yogurt Dressing can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Personalize This Recipe
See whether this meal fits your daily calories, protein goals, and broader nutrition plan after you create a profile in the app.
Recipe Emails
If you liked Grilled Fish with Beet Salad and Yogurt Dressing, sign up for new recipe collections, calorie guides, and simple nutrition tips from Forkd.
Related Recipes
Asian Style Beef Soup is a Dinner international recipe from the Forkd database with calorie and macro details.
Baked Potatoes with Tuna and Corn is a Dinner international recipe from the Forkd database with calorie and macro details.
Bean Stew with Bell Pepper and Tomato Sauce is a Dinner international recipe from the Forkd database with calorie and macro details.
Beef and Carrot Stuffed Bell Pepper is a Dinner international recipe from the Forkd database with calorie and macro details.
Beef Chili is a Dinner international recipe from the Forkd database with calorie and macro details.
Beef Stew Filled Bell Pepper is a Dinner international recipe from the Forkd database with calorie and macro details.