Grilled Fish with Broccoli and Cucumber

Ingredients

• Fish200 g
• Broccoli1 cup (90 g)
• Cucumber3/4 cup (90 g)
• Tomato1/4 count (33 g)
• Paprika1 pinch (1 g)
• Olive Oil1 tablespoon (10 ml)
• Lemon Juice1 tablespoon (15 g)

Instructions

1. 1

   Step 1

   Clean the fish and add salt and pepper to taste. Season with paprika.

2. 2

   Step 2

   Heat a pan over high heat. Once heated, pour half the oil and add the fish. Cook each side for 3-4 minutes over medium heat.

3. 3

   Step 3

   Once cooked as desired, remove.

4. 4

   Step 4

   At the same time, cut the broccoli into small floret, wash and put in a pot with boiling water.

5. 5

   Step 5

   Let boil for 3 minutes. Remove, drain and set aside.

6. 6

   Step 6

   In the meantime, slice the cucumber and cut the tomato into pieces.

7. 7

   Step 7

   Serve the grilled fish with broccoli, cucumber and tomato.

8. 8

   Step 8

   Season the vegetables with the remaining olive oil, lemon juice and a pinch of salt.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Grilled Fish with Broccoli and Cucumber can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.