Grilled Fish with Cooked Salad

Ingredients

• Fish150 g
• Carrot1/2 medium (30 g)
• Peas1/4 cup (50 g)
• Green Beans1/2 cup (50 g)
• Red Bell Pepper1/4 count (30 g)
• Corn1/4 unidad (63 g)
• Olive Oil1 tablespoon (10 ml)
• Lemon Juice1 tablespoon (15 g)

Instructions

1. 1

   Step 1

   Heat water with a pinch of salt over high heat.

2. 2

   Step 2

   Shell the corn and put its grains in a pot once the water boils.

3. 3

   Step 3

   In the meantime, peel and dice the carrot.

4. 4

   Step 4

   After 6 minutes, add the carrot, peas and green beans into pieces to the pot. Let boil for 6 minutes.

5. 5

   Step 5

   After that time, the vegetables should be tender. Remove and drain.

6. 6

   Step 6

   Then heat the grill over medium heat. In the meantime, clean the fish and add salt and pepper to taste.

7. 7

   Step 7

   Once heated, pour half the oil and add the fish. Cook each side for 3-4 minutes over medium heat.

8. 8

   Step 8

   Once cooked as desired, remove. Optional: add some lemon juice.

9. 9

   Step 9

   Chop the red bell pepper and mix with the cooked vegetables. Season with the remaining oil and salt and pepper.

10. 10

    Step 10

    Serve the grilled fish with the cooked salad on a plate.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Grilled Fish with Cooked Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.