Grilled Fish with Corn, Beans and Green Beans

Ingredients

• Fish200 g
• Corn1/2 count (125 g)
• Beans3/4 cup (150 g)
• Green Beans1 cup (100 g)
• Onion1/4 count (38 g)
• Cilantro1 tablespoon (3 g)
• Oil1.5 tablespoon (15 ml)

Instructions

1. 1

   Step 1

   Place the corn in a pot with boiling water. Let boil for 12 minutes, remove and drain.

2. 2

   Step 2

   In the same pot, boil the green beans previously cut for 6 minutes. Remove, drain and season with 1/3 of the oil.

3. 3

   Step 3

   At the same time, clean the fish and then add salt and pepper to taste.

4. 4

   Step 4

   Heat a grill over high heat. Once heated, pour half the remaining oil and add the fish.

5. 5

   Step 5

   Cook each side for 3-4 minutes. Remove once cooked as desired.

6. 6

   Step 6

   Then heat a pan over high-medium heat. In the meantime, chop the onion.

7. 7

   Step 7

   Once heated, pour the remaining oil and add the onion.

8. 8

   Step 8

   Saute for 5 minutes and then add the beans.

9. 9

   Step 9

   Add salt and pepper to taste, chopped cilantro and let cook for some minutes for a better flavor. Set aside.

10. 10

    Step 10

    Serve the grilled fish with corn, beans and green beans on a plate.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Grilled Fish with Corn, Beans and Green Beans can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.